Upcoming Classes
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Matwork Power Pilates
Every Wednesday at 17:30-18:30pm
Strengthen, stabilise, and energise your body with Power Pilates, a 60-minute mat-based class focused on core strength, flexibility, and posture.
🧘♀️ Mat- Based Pilates
💛 All levels welcome
🙌 With Ruby
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Thursday Thrive Yoga Flow
Every Thursday 07:00-08:00am
Thursday Thrive is a refreshing 60-minute Vinyasa/Hatha flow, designed to awaken your body, energise your mind, and set a positive tone for the day.
🧘♀️ Vinyasa & Hatha Flow
💛 All levels welcome
🙌 With Ruby
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Weekend Ready Yoga Flow
Every Friday 09:30-10:30am
Friday Flow is a grounding 60-minute Hatha/Vinyasa session, designed to align your body and mind, bringing balance and calm before the weekend.
🧘♀️ Vinyasa & Hatha Flow
💛 All levels welcome
🙌 With Elle
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Unwind and Restore Yoga Flow
Every Monday 19:30 - 20:30pm
A calming restorative yoga session to release tension, promote relaxation, and reset your body and mind for a peaceful night’s sleep.
🧘♀️Yin & Hatha based
💛 All levels welcome
🙌 With Elle